~ Energy is all around us! ~

Do you know the body is 70-80 % water?  

BlissBE.MIND+ENERGY - Podcast + Video Series

Unlocking the Mystery of your Energy Body - Every WED + SAT 08:45 PST

Wed Episode  #15  - Universal Energy 

You may not have been taught about universal planetary energy. The full moon has a powerful energy of push and pull in how it moves the oceans tides. There is no doubt it has an affect on the water in our body. This episode uncovers how to utilize this awareness and lean into the strengths of planetary energy. 

Sat Episode #16 - Emotions 

As we prepare to unlock the mystery of the 2nd chakra we bring to the forefront of our awareness as "witness consciousness". It is from this place we can look at where we are, how we are reacting and ask what would love do here.  

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Experience your...

December 1, 2021

~ Unlocking the Mystery of the 1st to 2nd Energy Centre ~

As we journey into unlocking the mystery of our energy body we want to become more aware of who, what, when, where, why and how you show up in your everyday. 

How are you directing your energy in these area? What is the outcome, what do you notice? it is blah, hyper, exhausted, stressed, possibly even anxiety, frustration, fear of the uncertainty, sad, glad.  You may not entirely like what you see, and long for a change and want more from your day, week, year, life.

This may bring up some emotions, which is a reason to celebrate this energy in motion. Let’s get to work.

Benefit #1

We have worked with acknowledging your right to exist, looking at your values and boundaries, and creating safety within your body. Learning how to calm the breath and the importance of regulating your nervous system. 

Benefit #2

This sets the foundation for movement up the energy body...