Season 1
Episodes
Ep. 03 How to breathe into your abdomen.
Thank you for BEing here and making this investment of time to do this important work. Keep it up, don’t stop. Listen in the morning, day, at bedtime. Schedule in the next episode. You're the boss, take control of...
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Ep. 02 How to nourish your body, strengths and weakness.
Thank you for BEing here and making this investment of time to do this important work. Keep it up, don’t stop. Listen in the morning, day, at bedtime. Schedule in the next episode. You're the boss, take control of...
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Ep. 01 Unlock the Mystery of YOUR ENERGY BODY. Raw Reel Intro to me, my why. With closing meditation.
Thank you for BEing here and making this investment of time to do this important work. Keep it up, don’t stop. Listen in the morning, day, at bedtime. Schedule in the next episode. You're the boss, take control of...
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